Make self-love your resolution. When working on returning to self-love, the New Year becomes quite different. Maybe you are going to make resolutions and then break them in two weeks. Do you want to change your life? Make a self-love resolution. Or perhaps, you going to decide to fall in love with yourself. to make a self-love resolution. You are going to go within and find out who you are. Perhaps, change the beliefs that have been holding you back……
When working on returning to self-love, you will have to learn to accept yourself. I was recently talking with a group of people- transgender people about the need for acceptance. This group said they don’t feel accepted by other people. I had to remind them that acceptance starts within. It does not matter if others accept you. Because their lack of willingness to accept other people is a sign of them, in truth, lacking in self-love To learn to accept…..
It is essential to be kind to yourself, especially during tough times. The saying that relationships are determined during tough times is true. However, the rough times also show your relationship with yourself as well. Are you kind to yourself or compassionate with yourself? Are you gentle or nourishing with yourself during tough times and difficult times? Being kind to yourself during difficult times makes those a bit easier to deal with – and actually makes those horrible times…..
We are now entering the holiday season for many of us. Perhaps it is time to do holidays differently since they consistently do two things. They stress out – with all the planning, shopping, cooking, traveling, and trying to keep everyone happy, which is frankly impossible, yet we try. They stress us out. We allow people to step over our boundaries. I don’t care how strong you are – you will end up doing something you really don’t want to…..
You Make Decisions For Yourself. When you are working on returning to self-love, there will come the point when you understand that you cannot decide for another person. Most of us like to give our opinion or judgment o what people should be doing. But if you are in self-love, you know you have no right to tell someone what to do. It is their decsion. Each person is on their own journey – on their own path. Any rock…..
When working on returning to self-love, you must embrace your flaws . When I was younger, I had a speech impediment. I could not say my Ms, Ns, Ps, or Ts. I was literally tongue-tied. Luckily, I had an operation later in life to take care of this issue. But because I had this impediment, I did not speak or read well. That is one of the reasons I loved acting. You could memorize your lines, and my feeling of…..
You can no longer blame others for your decisions when you move back into self-love. Blaming others for making you do something you didn’t want to do – no longer works. You will realize that every decision you have ever made, both in the past and present, was made to make you feel safe. Or perhaps you made them, so you feel loved or give you a sense of peace. It is always your decision. When you are in self-love,…..
When returning to self-love, you must pay attention to your thoughts. So, what fear or feeling caused you to be triggered and have a problematic reaction? Only by becoming aware of your thoughts and what triggered you to have those thoughts can you begin to understand yourself better. And only then can you begin to heal your past wounds. . What triggered it? Allowing your thoughts to have free range. Understand those thoughts that float by are fine, but it…..
A video that highlights why it is essential to meet your emotional body. We all hold unacceptable emotions down, but they go somewhere. Your emotional body is where you hold unprocessed emotions. Unfortunately, many of you hold our emotions down until they begin to leak out into our reality, often causing us to overreact. When we are out of balance, our emotions can not guide us or act as a navigational system. Instead, they have us on edge, waiting to…..
What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..
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