My High Self knew I needed laughter. When I was going through my period of loss – laughter saved my ass. I was grieving my mother’s passing and dreading the death of my best friend, Robbyn. There was no laughter in the house at that time. At one point, I got so scared that I would never be happy again that my Higher Self told me I needed to find things that made me smile and laugh. I needed laughter…..
Humor can remind us. Humor makes us smile, giggle, or laugh out loud. It is used to satirize situations that must be dealt with or handled. It can be used to tenderly remind us that we have so much more to learn. Great humorists from the past like Mark Twain, Oscar Wilde, and Will Rodgers to the present-day, from George Carlin (who died too young), Jerry Seinfeld to Jon Stewart have been part of our lives. They make us laugh…..
Resilience was needed. I will share the technique I did intrinsically to keep my faith that I would find my way out of the tough times. I was in a dark place where I feared I would never move forward again. So, I began to add to my meditations this technique – that I have been in dark times before – and got out of it. So, I began to look back to times in my life when I felt…..
What is resilience, and why do we need it? Resilience is the ability to “Bounce Back” from difficult experiences. Resilience is a necessary trait in a well-rounded human being, and it is vital to grow and evolve. I have never met anyone who has not faced challenges or obstacles that must be overcome. We yell, shout, or cry when we first see the challenge or obstacle, but eventually, we roll up our sleeves and begin to work on removing the challenge……
Three people who lacked self-love. They forgot that love is contagious. In the last few years, I have had the privilege of being with three loved ones as they faced the end of their lives. Two died in their senior years, and one, decades too soon. As each one reflected on their lives, such as the mistakes they thought they had made, the things they wish they had done and didn’t, as well as things they wish they hadn’t done…..
How is love described? Love is described in the dictionary as an intense feeling of deep affection. Now how is friendship described? Friendship is described as a state of enduring affection, esteem, intimacy, and trust between two people. Affection, esteem, intimacy, and trust. I think those words defiantly describe how I see love – at least for now. We look for others to show us affection, esteem or intimacy, or trust so that we know we are not as bad as our…..
Self Love Matters! One lacked in self-love. Self-love matters! I want to tell you a story about two people who appeared identical in every way. That is until they hit a very rough period in their lives that shook them to their core. Now one of them felt that if only this or that could happen, she could be happy. Then she could feel safe again. First, she would play over and over in her head everything that had happened……
Do You Respect You? Many people complain that other people do not respect them. I ask do you have self-respect, or are you looking for it from others? Unfortunately, many are looking for it from others. Everything starts with the self -self-love, including self-compassion, self-gratitude, and, yes, self-respect. Do you honor your feelings? What about your boundaries? Do you listen to what your mind is saying to you or your heart? I had a friend who proved my point……
Unexpected blessings and compliments. The video stresses why we must stop saying no to the goodness being offered to us. It is the way the universe talks to us to remind us that we matter. Do you say no to compliments? Why would you say no to a genuine compliment to lift you and remind you that you are lovable, loving, and loved? Why would you say no to unexpected blessings? Unexpected blessing re the way the universe uses other…..
Debut Radio Show. If you missed my first show on the radio called Spiritual CommonSense on HealthyLife.net you can listen to it now. You will find out where I from. What I went through. And how I ended up in the host chair. You will be inspired by my first guest Gabriel Reyes and how he overcame his fear and went for a dream. You will also get homework on creating a safe loving inner space. Space where you will…..
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