Spiritual CommonSense Radio Show – You can listen to it here if you missed my radio show. I speak with the Author Jean Keegan Daly. We talk about her life and her new book, Reflections Of A Seasoned Soul. She shares stories of using her healing hands on patients she nursed in hospitals and hospice patients. How she has seen those who have passed revisit her, especially when she needs to hear what they have to share. Her dad was initially…..
Your Loving is Good Enough. Understanding you were born with a loving heart waiting to be expressed uniquely through you. And how you express, it is good enough to the universe. Highlighting going into meditation to see what you feel and believe about your loving heart despite your walls around it. Are there rules you must follow to express your heart? I share how I believed my loving heart was wrong or I did not express it good enough since…..
Stop Believing People’s Words. The only reason you let other people’s words into your heart is that there is part of you that believes it is true. You may fight their words, to begin with, but when you hear to over and over – it gets into your heart. I heard the same thing over and over, and yes, I fought it. But pieces of their words locked into my heart. Why did I let that happen? I let it…..
Meet Your Higher Self (A piece of the divine)- I discuss in this video how we all have a higher self. It does not matter what religion you practice – What Faith you follow – We all have a Higher Self. Your “piece of the divine” can see the forest and the trees at the same time. It can see 360 degrees and always loves you unconditionally. I ask the listener to use their imagination (one of their tools) to…..
Listen to my Radio Show Spiritual CommonSense #7 on Healthylife.net here. I talk with the author Margo Lenmark about her book Light In The Mourning. She talks about how she learned to speak with those who have passed. She also shares some stories about what they had to say about living your life while still here. I also share my inspiration for the month. It is a Buddha saying, “Everything changes, nothing remains without change.” I highlight why it is important to…..
Higher Self Ego vs. Higher Self – When you are working on self-love, you will have to understand the difference between the Ego vs. Higher Self. It will always come to you with love and understanding. Your Higher Self will always have your back even when it highlights areas that you need to work on improving. It never yells or shouts but gently whispers allowing you the decision to follow its remarks or not. It will never blame you or…..
Be Brutally Honest – In order to find self-love, you are going to have to be honest. If it is a belief then understanding why you believe it. Who told you it was true? Is it still working in your favor? If your inner committee is active and making you judge or criticize yourself or judge and criticize another person, you have to be honest. Tell yourself that your inner committee is on overdrive and needs some of your attention…..
Forgive Yourself First – Forgiveness is hard but necessary to find self-love. The way I did, it was by practicing forgiveness on myself first. When I need to forgive myself, I go back when I made a mistake or so-called bad behavior and walk in my shoes. When I walk in my shoes and remember what I felt in that moment, I can see how I lacked self-love in those moments. Then I begin to feel compassion for myself, and when…..
Spiritual CommonSense show #5 I talk to the author Meghan Smith Brooks about her book, Unraveling Grief. We find out what she did to heal after her son was murdered. We discuss how grief can consume you but you can find your way out and actually offer forgiveness if you do the work. Inspiration this month is a single word -forgiveness. I discuss why we have so much trouble forgiving others because we have not learned how to forgive ourselves……
Unexpected blessings and compliments. The video stresses why we must stop saying no to the goodness being offered to us. It is the way the universe talks to us to remind us that we matter. Do you say no to compliments? Why would you say no to a genuine compliment to lift you and remind you that you are lovable, loving, and loved? Why would you say no to unexpected blessings? Unexpected blessing re the way the universe uses other…..
