When working on returning to self-love, you are going to use your three tools to achieve your sense of self-love. Now the first tool we are going to talk about today is your imagination. Now we all have an imagination. A lot of us use it to worry or to make ourselves to be concerned that certain things are going to turn out a certain way. But when you use your imagination with meditation, then you can become your own…..
Stop being serious. When working on returning to self-love, there is going to come to a point when you stop taking life so seriously. When you have looked back at your wounds and healed them. When you have forgiven those, who have harmed you. When you looked back at your negative beliefs and carried them for so long and changed them. There is a new sense of freedom that comes over you. Stop being serious because you know you can…..
When working on returning to self-love, you are going to begin to use your imagination in a new way. Especially during this tough time, I want you to begin to use your imagination to dream what you want to experience. Now we all are carrying around extra levels of stress and anxiety – being uptight. Take one minute a day and imagine what you want to happen in the near future – with no limits – no rules. Just what…..
Compassion Breeds Compassion. When working on returning to self-love, as I have said before, you are going to have to own your demons. The gift of owning your inner demons is compassion. You see, when you own your inner bully or your inner jealous one, you look back and understand that you behaved that way because of your lack of self-love – Your lack of feeling valuable or that you matter or are worthy of love. Compassion is waiting to…..
Embrace your emotions. When you are working on returning to self-love, you are going to have to get used to your emotions. I have said it before, and I will say it again. What triggers your fear? How does your anger get triggered? What is underneath your anger? Frankly, it is always hurt or frustration. What causes you to be frightened or hurtful or fearful? You are going to have to look at these emotions. You will have to learn…..
You are so much more. When you are working on returning to self-love, you are going to have to let go of your limits. Now when you were children, you were told who you were. What you are good at. What you weren’t so good at. You carried those beliefs forward into the present day. You even put new beliefs on top of these older beliefs, telling you what you can experience – what you can achieve. When you are…..
When you are working on returning to self-love, you are going to discover something quite tremendous. You have the power to change yourself. Now, most of us have been taught that people don’t change. But in truth, if you are willing to do the inner work, you can change yourself. I recently was talking to someone who had not been a good father. When I said do it now, they said it is too late. If you still have breath…..
When you are working on returning to self-love, there is going to come to a point when you realize that every decision you have ever made and will ever make is coming from you. All decisions are yours. You can no longer blame other people for making you do something you didn’t want to do. You can no longer blame people for forcing you to move forward in a direction you don’t choose to go. Every decision you made in…..
When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..
Make self-love your resolution. When working on returning to self-love, the New Year becomes quite different. Maybe you are going to make resolutions and then break them in two weeks. Do you want to change your life? Make a self-love resolution. Or perhaps, you going to decide to fall in love with yourself. to make a self-love resolution. You are going to go within and find out who you are. Perhaps, change the beliefs that have been holding you back……