A video that highlights why it is essential to meet your emotional body. We all hold unacceptable emotions down, but they go somewhere. Your emotional body is where you hold unprocessed emotions. Unfortunately, many of you hold our emotions down until they begin to leak out into our reality, often causing us to overreact. When we are out of balance, our emotions can not guide us or act as a navigational system. Instead, they have us on edge, waiting to…..
Don’t Believe Your Negative Ego. We all have a negative ego. Unfortunately, it is never our friend. It always lies and tells you it is the other person’s fault. They are the ones to blame. You did nothing wrong, and they must be punished for hurting you. Don’t believe your negative ego. It will take you away from the inner work you need to do to change and evolve. Stop looking for someone to give you what you need. When…..
What is an inner committee? When working on returning to self-love, you must look at and transmute your inner committee. What do I mean by inner committee? We all have an inner committee that we listen to consciously or unconsciously. It is the inner voices that can play non-stop, and unfortunately, they are usually very negative. So, it would help if you changed the inner voices – the negative ones – with the opposing voices. Let’s look at one we all…..
MY RESONANCE WAS GOING DOWNWARD I had promised my mother I would care for the three ex-feral kitties after she passed. I am now down to just one of them who just turned 17 years old – However, I am also down on my cash flow. As I was starting to feel like I may lose it because of what my yardman had just done, I went inside and did a deep emotional clearing. I had not cried like that in a…..
Reawaken your jubilance Your homework for this week is to reconnect to your jubilance. To reexperience rejoiceful and triumphant emotions and to express these emotions. The trick is to express the emotions – not just move past them like my friend did and move back into worry. Or, like me – do not squelch them down to give yourself a false sense of safety. Do not squech your jubilance I squelched my jubilant feelings down to keep my sister away from…..
What is Jubilance? Jubilance, or to be jubilant, means showing great joy, happiness, satisfaction, and feeling triumphant or rejoiceful. How many of us can say we have felt that way recently? I believe most of us had felt that way when we were children. Winning at a game – Thrilled when we did well on a test – rejoicing when we received an unexpected gift. It ignited our jubilance. A Friend could not embrace his jubilance. I had a friend…..
This is the month that we celebrate our freedom. It is a time for parades, picnics, and fireworks. All of these things are fun and add much joy to our lives. But, first, I hope we take a moment and celebrate our democracy. It is something we should be very proud of and – rejoice that we have done it now for over 200 years. Celebrate our democracy as the dark yells louder. The light gets brighter, but we need…..
My High Self knew I needed laughter. When I was going through my period of loss – laughter saved my ass. I was grieving my mother’s passing and dreading the death of my best friend, Robbyn. There was no laughter in the house at that time. At one point, I got so scared that I would never be happy again that my Higher Self told me I needed to find things that made me smile and laugh. I needed laughter…..
Humor can remind us. Humor makes us smile, giggle, or laugh out loud. It is used to satirize situations that must be dealt with or handled. It can be used to tenderly remind us that we have so much more to learn. Great humorists from the past like Mark Twain, Oscar Wilde, and Will Rodgers to the present-day, from George Carlin (who died too young), Jerry Seinfeld to Jon Stewart have been part of our lives. They make us laugh…..
This week’s spiritual homework is to connect to what you want – to what you really want – not what you do not want! I have a friend who appears to be constantly in worry about receiving what he does not want. He can spend two to three days in this energy of worry and concern. I know his past, and he may be a bit addicted to the worry energy. It was how he was raised – seeing his…..