Big Changes Happening This week’s video inspiration is a Buddha saying, “Everything changes; nothing remains without change.” I highlight how we are going through significant disruptions in social justice, voting rights, women’s rights, gay rights, black rights, gun rights. Everything is up in the air with change. I have faith that we will come out of this period with more inclusion, more stable and expanded rights, and frankly more love, compassion, and acceptance. We Can Participate In Change “Everything changes; nothing remains…..
Playtime is Essential This video highlights why we all need Playtime, even if we are adults because it connects to the powerful energy of joy. The energy we use to co-create our reality. What is Playtime I describe what Playtime is and how most descriptions say it is for children to have fun. To play is how we learn to use our creativity by expanding our imagination and gaining physical, cognitive, and emotional strength. Why do adults stop growing their…..
Change Your Negative Beliefs In this video, I stress why you need to change your negative beliefs instead of making resolutions you rarely keep. Elephant Story In changing your negative beliefs, I share a story about elephants and how a small rope kept them from running away. This begins on babies, and as they grow up the same rope is used. Knowing they can not break free as babies, they assume they cannot as adults. They end up having a…..
Spiritual CommonSense #13 Show. Listen to my first shown of the year 2022 – Spiritual CommomnSense #13 show. It will educate you and hopefully spur you to make changes. Interview with Author Michael Shevack I have a deep and enlightening conversation with the author Michael Shevack about his book Soul Lessons From The Wizard Of Oz ( How to Follow Your Yellow Brick Road). First, we cover how Pooh helped him accept the downloaded info on the OZ book. Then, we…..
Spiritual CommonSense #12 Listen to my final show of Spiritual CommonSense Show heard on HealthyLife.net. I talk with the author Dr. Anabelle Bugatti about her book. I also share why pets are an inpsirait0n. Plus, I go over all the spiritual homework we have done through the year. Conversation with Anabelle Dr. Anabelle shares how she uses empathy and compassion with her clients. She even goes into why attachment is vital for humans. In my spiritual common sense #12 show,…..
Becoming your authentic self More and more people say the phrase – I want to become my authentic self. But what does it mean to BE your authentic self, and what must you Do? I answer the 2nd part of that question first. What you must do to become your authentic self means you learn to love yourself – unconditionally. Lacking in self-love to having self-love However, You will not go from having little to overflowing with self-love in a…..
Lacking in Self-Love When I helped three people face the end of their lives, they all had the same regret. They were of different generations and lived different lives, but they all had the same regret: They wished they loved themselves more. I, too, lacked self-love, and after years of reading and doing spiritual, metaphysical, and personal growth work, I finally decided to get to the root of the problem. – My lack of self-love. I was learning that self-love…..
Self-love vs. Lack of Self-love This video shares what happens when two people go through tough times and how they handle it differently. Both cry and yell at the universe for the dark times. Both feel alone during the tough times, but the sameness ends there. It becomes a story highlighting that self-love matters. Lack of Self-love The woman lacking self-love ends her evening crawling into a ball and feeling all alone in her despair. When she awakens the next…..
SPIRITUAL TOOLBOX We all have a spiritual toolbox that we can use. The toolbox contains all the things we need to expand our sense of self-love. I have added many items to my toolbox over the last 30 years and hopefully taught you a few of them – Beginning with my book’s top three tools we all possess – Our Imagination, Our Emoti0ns, and Our Higher Self. The imagination to use in mediation. Our emotions we use to understand what…..
One Minute of Loving Talk. In this video, I urge everyone to begin their day with one minute of loving talk instead of starting your day with worry or being overwhelmed. I use the “I am” fill in the blank. I am smart enough. I am talented. I am good enough. I say to do one minute to begin your day with self-loving talk vs. doubts or fear which is what many of us do. One minute can be difficult……
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