When working on returning to self-love, you must embrace your flaws . When I was younger, I had a speech impediment. I could not say my Ms, Ns, Ps, or Ts. I was literally tongue-tied. Luckily, I had an operation later in life to take care of this issue. But because I had this impediment, I did not speak or read well. That is one of the reasons I loved acting. You could memorize your lines, and my feeling of…..
When working on returning to self-love, you must get to know yourself. You must know why you believe what you believe and if it works for you. Also, you need to know your emotions and what is running them. What is underneath your emotions? What actions do you take to protect yourself and keep yourself safe? To return to self-love, you MUST know yourself intimately- then you can change! Click here to play For more,…..
Unconditional love. While working on returning to self-love, you are going to have to learn to receive unconditional love. You don’t have to beg or ask for forgiveness. You don’t have to apologize for being born. You just have to receive unconditional love. Also, there are no rules or limits on how much you can receive. See images of love. So, I want you to be able to close your eyes and see a loving image and receive the love…..
When you are working on returning to self-love, you must acknowledge the changes that are happening in your life. Perhaps you have changed a negative belief or healed an old wound; you must recognize the changes- the small changes that come out of that work. If you admit the small changes happening, it will inspire you to keep doing the inner work – to keep changing negative beliefs or heal past wounds. You will experience large changes at some point,…..
You can no longer blame others for your decisions when you move back into self-love. Blaming others for making you do something you didn’t want to do – no longer works. You will realize that every decision you have ever made, both in the past and present, was made to make you feel safe. Or perhaps you made them, so you feel loved or give you a sense of peace. It is always your decision. When you are in self-love,…..
When returning to self-love, you must pay attention to your thoughts. So, what fear or feeling caused you to be triggered and have a problematic reaction? Only by becoming aware of your thoughts and what triggered you to have those thoughts can you begin to understand yourself better. And only then can you begin to heal your past wounds. . What triggered it? Allowing your thoughts to have free range. Understand those thoughts that float by are fine, but it…..
A video that highlights why it is essential to meet your emotional body. We all hold unacceptable emotions down, but they go somewhere. Your emotional body is where you hold unprocessed emotions. Unfortunately, many of you hold our emotions down until they begin to leak out into our reality, often causing us to overreact. When we are out of balance, our emotions can not guide us or act as a navigational system. Instead, they have us on edge, waiting to…..
Don’t Believe Your Negative Ego. We all have a negative ego. Unfortunately, it is never our friend. It always lies and tells you it is the other person’s fault. They are the ones to blame. You did nothing wrong, and they must be punished for hurting you. Don’t believe your negative ego. It will take you away from the inner work you need to do to change and evolve. Stop looking for someone to give you what you need. When…..
MY RESONANCE WAS GOING DOWNWARD I had promised my mother I would care for the three ex-feral kitties after she passed. I am now down to just one of them who just turned 17 years old – However, I am also down on my cash flow. As I was starting to feel like I may lose it because of what my yardman had just done, I went inside and did a deep emotional clearing. I had not cried like that in a…..
This is the month that we celebrate our freedom. It is a time for parades, picnics, and fireworks. All of these things are fun and add much joy to our lives. But, first, I hope we take a moment and celebrate our democracy. It is something we should be very proud of and – rejoice that we have done it now for over 200 years. Celebrate our democracy as the dark yells louder. The light gets brighter, but we need…..