Compassion Breeds Compassion. When working on returning to self-love, as I have said before, you are going to have to own your demons. The gift of owning your inner demons is compassion. You see, when you own your inner bully or your inner jealous one, you look back and understand that you behaved that way because of your lack of self-love – Your lack of feeling valuable or that you matter or are worthy of love. Compassion is waiting to…..
Embrace your emotions. When you are working on returning to self-love, you are going to have to get used to your emotions. I have said it before, and I will say it again. What triggers your fear? How does your anger get triggered? What is underneath your anger? Frankly, it is always hurt or frustration. What causes you to be frightened or hurtful or fearful? You are going to have to look at these emotions. You will have to learn…..
When you are working on returning to self-love, you are going to come to a point where you realize that you are never really alone, especially during times of crisis. You are really not walking the path alone. As you learn to do your meditations and connect inwardly, you are going to discover that you have all this help within you. Whether it is yourself or your guides or angels – or whatever you want to call them – you…..
Foes are our best friends. When you are working on returning to self-love, something a little unusual will happen to you. You are suddenly going to realize that your foes – those supposed enemies – on a soul level are really your best friends. Now, these people are the ones who separate you from your feelings of self-love. Foes kept you from feeling valuable – that you mattered and that you were good enough. Foes are your best friend. They…..
When you are returning to self-love, you are going to have to look at your beliefs – both positive and negative belief systems. You are going to have to start dissecting them- looking at them. Wondering how long you have carried them? Are they helping you or hurting you? You are going to have to become curious about why you believe what you believe. And why do you still hang on to it even when it may be harmful to…..
When you are working on returning to self-love, you are going to discover something quite tremendous. You have the power to change yourself. Now, most of us have been taught that people don’t change. But in truth, if you are willing to do the inner work, you can change yourself. I recently was talking to someone who had not been a good father. When I said do it now, they said it is too late. If you still have breath…..
When you are working on returning to self-love, there is going to come to a point when you realize that every decision you have ever made and will ever make is coming from you. All decisions are yours. You can no longer blame other people for making you do something you didn’t want to do. You can no longer blame people for forcing you to move forward in a direction you don’t choose to go. Every decision you made in…..
When working on returning to self-love, you are going to have to learn to be kind to yourself. You are going to be healing wounds and changing negative beliefs. And along the way, you are going to make mistakes. When changing a negative belief, it is going to take time to lock in this new belief and have your behavior follow that new belief. So, you are going to have to practice kindness with yourself. You are going to have…..
When you are working on finding yourself, you are going to have to become your own best friend. Self-love is about love and learning how to love yourself. Now that doesn’t mean going to the spa or eating well, going to the gym, or setting boundaries. That’s mnt saying that all of these things are not good. They are all very good things to do, but they are not really about loving yourself. Self-love is about learning how to love…..
Make self-love your resolution. When working on returning to self-love, the New Year becomes quite different. Maybe you are going to make resolutions and then break them in two weeks. Do you want to change your life? Make a self-love resolution. Or perhaps, you going to decide to fall in love with yourself. to make a self-love resolution. You are going to go within and find out who you are. Perhaps, change the beliefs that have been holding you back……
