Stop talking and instead practice This week’s inspiration is forgiveness. We all are taught about forgiveness, but so few of us actually practice it. Unfortunately, we now live in a “cancel culture” where you need to be canceled if you did something wrong 10 minutes ago or ten years ago. However, I do see the difference between 10 minutes ago and ten years ago. Hopefully, you have grown and changed in the last ten years, and so has the person……
Playtime is Essential This video highlights why we all need Playtime, even if we are adults because it connects to the powerful energy of joy. The energy we use to co-create our reality. What is Playtime I describe what Playtime is and how most descriptions say it is for children to have fun. To play is how we learn to use our creativity by expanding our imagination and gaining physical, cognitive, and emotional strength. Why do adults stop growing their…..
Change Your Negative Beliefs In this video, I stress why you need to change your negative beliefs instead of making resolutions you rarely keep. Elephant Story In changing your negative beliefs, I share a story about elephants and how a small rope kept them from running away. This begins on babies, and as they grow up the same rope is used. Knowing they can not break free as babies, they assume they cannot as adults. They end up having a…..
Becoming your authentic self More and more people say the phrase – I want to become my authentic self. But what does it mean to BE your authentic self, and what must you Do? I answer the 2nd part of that question first. What you must do to become your authentic self means you learn to love yourself – unconditionally. Lacking in self-love to having self-love However, You will not go from having little to overflowing with self-love in a…..
Lacking in Self-Love When I helped three people face the end of their lives, they all had the same regret. They were of different generations and lived different lives, but they all had the same regret: They wished they loved themselves more. I, too, lacked self-love, and after years of reading and doing spiritual, metaphysical, and personal growth work, I finally decided to get to the root of the problem. – My lack of self-love. I was learning that self-love…..
Self-love vs. Lack of Self-love This video shares what happens when two people go through tough times and how they handle it differently. Both cry and yell at the universe for the dark times. Both feel alone during the tough times, but the sameness ends there. It becomes a story highlighting that self-love matters. Lack of Self-love The woman lacking self-love ends her evening crawling into a ball and feeling all alone in her despair. When she awakens the next…..
Focus on The Positive. When working on returning to self-love you will have to add to your spiritual toolbox. One of the things you will need to add is the power to always find the positive, especially during the tough times. This can be a hard tool to get used to during difficult times. It is so easy to wallow in what is going wrong in your life. However, the reason we try to do this is, is because where…..
Do You Appreciate You? When you are working on returning to self-love you are going to have to learn self-appreciation. Self-Appreciation allows you to celebrate who you are in this world. Instead of being trapped in judgment and criticism, you begin to appreciate yourself just the way you are. I did not always appreciate being me. I criticized and judge everything I did. And because I did this I judged and criticized others as well. However, when I focused my…..
Reactions Charged In The Past. It is time to meet your inner orphans. The part of yourself that you have forgotten, or shoved aside, or simply ignored. These parts most often react to the present with a reaction charged in the past. We all have wounds from the past and left healed they cause great problems in our lives. I cannot tell you how many people have reactions charged in the past from wounds that happened in childhood and left…..
You matter and are valued by the universe – not for what you have done or will do, but because you are here. Part of self-love is understanding that the universe loves you. You matter because your energy on this planet is important. You could live on top of a mountain, never seeing another person, but you matter just as much as any other person on the planet. When you know you matter and have value, you know you are…..
