Meet Your Higher Self (A piece of the divine)- I discuss in this video how we all have a higher self. It does not matter what religion you practice – What Faith you follow – We all have a Higher Self. Your “piece of the divine” can see the forest and the trees at the same time. It can see 360 degrees and always loves you unconditionally. I ask the listener to use their imagination (one of their tools) to…..
Listen to my Radio Show Spiritual CommonSense #7 on Healthylife.net here. I talk with the author Margo Lenmark about her book Light In The Mourning. She talks about how she learned to speak with those who have passed. She also shares some stories about what they had to say about living your life while still here. I also share my inspiration for the month. It is a Buddha saying, “Everything changes, nothing remains without change.” I highlight why it is important to…..
What do you believe about self-love? This video stresses the importance of everyone finding self-love – for themselves as well as for the world. To learn to be in love with oneself, to be delighted by oneself, and to enjoy being who you are. Highlights going into meditation to discover what you believe about self-love. Is it selfish? Does it take you away from loving other people? Is it your right to love yourself? This video asks you to understand…..
Be Brutally Honest – In order to find self-love, you are going to have to be honest. If it is a belief then understanding why you believe it. Who told you it was true? Is it still working in your favor? If your inner committee is active and making you judge or criticize yourself or judge and criticize another person, you have to be honest. Tell yourself that your inner committee is on overdrive and needs some of your attention…..
Spiritual CommonSense Show #6. If you missed my radio show, you can listen at any time. Just click here to hear my June show. You will hear about what self-love can do to change your life, an author interview, inspiration, and get your spiritual homework for the month. I hope you enjoy it! Click here to listen now. For more on self-love check out my books The Heart Of The Matter and How…..
Own Your Past Behavior – Only when you honestly look at your past “bad” behavior can you change. When you see what your lack of self-love does to your behavior toward others, can you begin to forgive yourself. Once you understand what happens when you feel not lovable, good enough, or not mattering, can you see how the lack of self-love impacts your actions and causes you to hurt other people. Forgiving your so-called negative actions is imperative to finding…..
Spiritual CommonSense show #5 I talk to the author Meghan Smith Brooks about her book, Unraveling Grief. We find out what she did to heal after her son was murdered. We discuss how grief can consume you but you can find your way out and actually offer forgiveness if you do the work. Inspiration this month is a single word -forgiveness. I discuss why we have so much trouble forgiving others because we have not learned how to forgive ourselves……
You are never alone. This video reminds you how self-love teaches you that the universe is always beside you. Whether you are in good times or bad times, you are never alone. You have the universe, your Higher Self, your angels and guides always walking with you through your life. Click here to watch now. You are never alone. For more on self-love, check out my books The Heart of The Matter and How Learning To Say…..
More on Hw To Cry. What do you do if you cannot get yourself to cry? I cannot tell you how many times that happened to me. I call it when you hit a wall. The first thing to do is add music to your meditation. I always played sad or dramatic music when I meditated. It helped me to connect to my emotions. So if you hit a wall on your tears and some music to aid you. It…..
Cry, Cry, Cry – Crying is vital. Video highlights that crying is vital. There is no better way to release emotions than to allow your tears to flow. When you cry you allow space to op[en up within you instead of just shoving down your emotions. When you shove down your emotions, you use your emotional body to stop feeling which then keeps you from also feeling joy and happiness. Being able to cry is a sign of a healthy…..
